In Crisis?

While we try our best, we are not able to respond to messages immediately. If you are in need of immediate support, please contact one of these services for emergency help and support.

If you are at immediate risk, please call 911 or your local emergency service department or go immediately to a hospital.

Support Supports:

Canada Suicide Prevention Service: 1-833-456-4566 or text 45645

Kids Help Phone: 1-800-668-6868

Bullying Hotline: 1-877-352-4497

Good2Talk: 1-866-925-5454

Toronto Distress Line: 416-408-4357

Gerstein Crisis Centre: 416-929-5200, TTY 416-929-9647

Toronto Rape Crisis Centre: 416-597-8808

Assaulted Women’s Helpline: 1-866-863-0511

Telehealth Ontario: 1-866-797-0000

Connex Ontario: 1-866-531-2600

Services for Male Survivors of Sexual Abuse:1-866-887-0015

Indigenous Supports:

Hope for Wellness, 24/7 telephone, text and chat: 1-855-242-3310

KUU-US Crisis Line Society: 1-800-588-8717

Talk 4 Healing for Indigenous Women: 1-855-554-HEAL

Residential School Support Line: 1-800-464-8106

LGBT+ Supports:

Trans Life Line: 877-330-6366

LGBTQ+ Youthline: 1-800- 268-9688, text 647-694-4275

The Trevor Project: 1-866-844-7386

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