Heal from Anywhere

Multidisciplinary virtual support can be accessed anywhere you have access to a device and the internet. Have sessions in your bedroom, in your car or even at the park. Heal at your pace, in your preferred space.

NEW! We now offer in-home care by our Occupational Therapists and Physiotherapist. Our at-home care can be provided to anyone in Durham Region and Greater Toronto Area.

Individual Therapy

Therapy for folks that are looking for support with anxiety, depression, relationship issues and trauma.

Occupational Therapy

Our Occupational Therapists treats chronic conditions including pain and insomnia. They provide psychotherapy, support for ADHD and Autism, life-coaching and are well-versed in Ayurveda, Yoga and Mindfulness.

Couples Therapy

Couples therapy focuses on improving communication and learning how to maintain connection.


Physiotherapy treats chronic pain resulting from chronic conditions and/or injuries. Our Physiotherapist will provide in-home treatment within the Durham Region and also offers virtual appointments.

Virtual Mindfulness Classes

FREE Virtual Mindfulness Classes are offered throughout the year. We also offer corporate webinars.

Registered Dietitian

Health-At-Every-Size approach to nutritional care to improve mindset and relationship with food. Our Registered Dietitian supports folks with Diabetes, PCOS and Eating Disorders.

Are you ready to heal and move forward?

Book your FREE 15-minute telephone consultation today!

Contact Us


(647) 848-2014

Online Only
Ontario, Canada

Opening Hours

8:00 am – 8:45 pm
8:00 am – 8:45 pm
8:00 am – 8:45 pm
8:00 am – 8:45 pm
8:00 am – 8:45 pm
9:00 am – 12:00 pm